Tag Archives: mental health

Every day in May…mostly in May…whatever.

Before I get sidetracked…..Mental Awareness Month….click HERE and “plant a seed” and my friend’s company is donating up to $10,000 toward Children’s mental health network.  Let’s do SOMETHING!!!!  Ok, stepping off soapbox!

Why do I force upon myself these ridiculous little goals that make me no money, cost me time and force me to sit down and put together some coherent thoughts???  Oh, I actually enjoy writing, sometimes have something to say worth reading about or laughing about and it gets me in a good habit because writing is actually my happy place.  That and a piece of cheesecake…..

So, I missed yesterday but I was in a super crappy mood (sorry, but if the shoe fits…), couldn’t put my finger on WHY I was in such a foul mood and went to bed at 8:30.  I woke up refreshed and in a much better mood.  Still not fully sure of what happened but my guess is that sometimes when things are going REALLY, REALLY good I feel like it’s just too good to be true and prepare for the bottom to fall out.  A lie from the king of lies, I know and I don’t always get sucked in quite so deeply and yet this time I did.  A good night’s sleep +  prayer before sleep=refreshed.  I’ll take it.

Today was our final weigh in and measurements for our contest and Saturday is the award ceremony.  I am “officially” down 6 pounds and 7 inches in 5 weeks.  A great jump-start to my summer!  Thursday we do assessments on exercises to see how much strength we’ve gained, etc….just a real encouraging way to end up the contest.  I’ll keep you posted!!

Alrighty, my cat is being the neighborhood bully so I need to drag his furry self in the house so I don’t have to hear cat fights all night.  Sigh.  The problems with taking in a stray cat is you just can’t really get the “outside” desire out of him.  It’s all good, he knows where the good food and comfy sleeping spots are!

Until tomorrow….probably!