Category Archives: Changes

Clean eating….

Day 2 of my “clean living” venture.  So far so good.  Though it IS Day 2.  I am queen of sticking to something for about a week or two and then it’s back to my wicked ways….THIS time, however, with hubby home I have an accountability partner.  So, that’s always good when one may reach for that Pumpkin Pie Ice Cream in the freezer. perhaps.

Oxygen magazine has a great “Off the Couch” publication with really good articles, very motivating.  Now, I don’t aspire to be a competitive bodybuilder or fitness model, but will be thrilled to be COMFORTABLE in my jeans this winter, to have more energy and to be healthier.  Here are a few things that are different “this time”:

  • Hubby’s home.  Statistically, with spousal moral support people do better at sticking to diet and exercise changes. Right?  Common sense says yes……..let’s go with that!!
  • I have a PLAN this week.  Each day, in fact!  There is a weight watchers saying, “If you fail to plan then plan to fail”.(also attributed to Ben Franklin, Winston Churchill, Carl W. Buechner, and Harvey MacKay–in varying versions)
  • My kids are on board.  H.U.G.E. Now to slowwwwwwly introduce them to more exciting vegetables, etc.
  • I’ve already been pretty consistent on my workout routine for the past month, time to add good nutrition.
Some things to still incorporate:   journaling what and when I eat.  Purging the “junk” from the house so as not to tempt me.  Incorporating the meals I am making to the entire family.  Baby steps.  You can only eat an elephant one bite at a time…
Phillipians 4:13  I can do all things through Christ who gives me strength!

Love God, Love your neighbor…easy, right?

Today’s Gospel reading:

GospelMt 22:34-40

When the Pharisees heard that Jesus had silenced the Sadducees,
they gathered together, and one of them,
a scholar of the law tested him by asking,
“Teacher, which commandment in the law is the greatest?” 
He said to him,
“You shall love the Lord, your God,
with all your heart,
with all your soul,
and with all your mind.
This is the greatest and the first commandment.
The second is like it:
You shall love your neighbor as yourself. 
The whole law and the prophets depend on these two commandments.”
Heard it a million times.  Rolls off my tongue often, reminding my children that they ARE each other’s neighbors and to be kind and loving, for crying out loud!!!  Our pastor’s homily truly resounded with the Gospel in which he asked us how many times we truly LOVE our neighbor and some really, REALLY good reasons why NOT to love our neighbor.
Loving your neighbor might put you in a tricky position of “how much does one give to help out?”  And I thank God for the neighbor who employed my husband for two months of solid work right out of prison.  No judgement.  No pity.   A hand up.
Loving your neighbor might put you in a tricky position of getting sucked into someone else’s drama.  And I think of all my patients who come in and just need a friendly ear for a few minutes, as their days consist of being homebound, at the mercy of others, with families who might be too far away to help, (geographically or emotionally), and they just need someone to care and listen…even if it’s just a few minutes.
Loving your neighbor might put you in a tricky position of giving away some of your time, talent or treasures.  And I thank God for all the generosity of friends bestowed up us while hubby was “away” at Christmas and throughout the year, material possessions, housing during our visitation trips, babysitting during our visitation trips, prayer requests and prayerful guidance and mentoring during difficult times.
Loving your neighbor might put you in a tricky position of sharing your house for an extended period of time.  And I thank God for parents who put us up in their home for 5 years while the kids were small until I was able to do it myself.
Loving your neighbor might put you in the tricky position of opening up to new friends and putting your heart and humility on the line until you see if that friendship blossoms.  And so we did:
We had two sets of our neighbors over for dinner yesterday evening.  It was nice.  A lovely fall temperature, windows open, kids playing, enjoying the back porch and some white chicken chili, pumpkin muffins, jalapeno cornbread, hamburgers and veggies and dip, followed by ghosts in the graveyard desert.  Yum.  But it was also a time to catch up on each other’s lives and scratch a bit below the surface niceties.  Trading parenting and homework-helping tips.  Chasing toddlers, watching a baby nod off in papa’s arms, letting teens and tweens socialize through grunts and no agenda for any of us.  And it was nice.  To break bread.  To get to know our neighbors better. And to be loved.  Knowing that these people are living out God’s commandments as they “go against the grain” of society in be-friending a felon and his family.  As we went to bed last night, hubby said it was nice to have such a “normal” evening.  And it WAS nice.  And I thank God for beautiful moments like this.

Our God is an AWESOME God!!!

Hubby was having a tossy-turny kind of night last night and I was afraid he was up for the day at 3 A.M.!!   However, he said when he was tossing and turning at 3 A.M. he felt the call to go look at the stars  (the FIRST thing he does when he wakes up in the morning) and he saw a shooting star. He was able to go  back to sleep until 5.

God is good.

With the brisk fall temperatures this morning, I opted for a walk around the neighborhood today versus the gym.  Unfortunately, I didn’t get to see my own shooting star, but the morning sky did not disappoint with thebrightly shining  crescent moon and array of twinkling stars; add in the crisp air and the day is off to a great start!

God is good.

Talking with a friend the other day as to what some expectations are for their family as their son begins to serve his sentence,  I am reminded that God IS good. All the time. In every situation. Though their journey is just “beginning”, I have every confidence that God will guide them through every step of this chapter. Time will fly. Time will standstill.   Holidays, birthdays, and family celebrations will come and go. Life goes on. And God is there. On both sides of the fence.   Waiting for the invitation to let Him take over. To trust in His plan. To let go.

God is good.

Rejoicing with a friend at the long awaited news of a pregnancy after many, many years. God is good.   Praying for friends who hope to adopt after years of infertility. God is good.

“This is the day that the Lord has made, let us rejoice and be glad in it!” Psalm 118:24  

(my prayer mantra during my marathon run in Nashville in 2000)

We will never forget

September 11, 2001.  A day our country will never forget.  Every single one of us has their own personal memories of where we were, what we were doing, how we reacted.  And whether we personally were affected or merely watched in horror as the events unfolded; we are all forever changed.  Individually.  As families.  As a country.

Each year we remember, we pray for those lost and each year the events are re-played via mass media.  Each year I am heartbroken for the families, friends, co-workers, first responders who are forced to relive those first moments, hours, days.  We all have our own tragedies, deaths and anniversaries of unpleasant life events and yet ours aren’t replayed hours on end each year via CNN.  We are given the gift of time to heal and move on with our lives.  Looking back in snippets as our hearts and minds allow.  Those directly affected by 9/11 have 364 days a year to become strong only to have the scab ripped off annually.  And I can’t imagine.

So each year, my mind returns to the first Sunday at Mass after the attacks.  My throat still catches as I remember the woman in the pew deep in prayer, accompanied by sobs and tears. I know she is but one of thousands who mourned those days, who still mourn.  And I pray for their healing.  For our healing.  To not be ruled by fear and to practice forgiveness.  We can only live life one day at a time.  Let us make the most of them.

Psalm 23

 1 The LORD is my shepherd, I lack nothing. 
 2 He makes me lie down in green pastures, 
he leads me beside quiet waters, 
 3 he refreshes my soul. 
He guides me along the right paths 
   for his name’s sake. 
4 Even though I walk 
   through the darkest valley,[a] 
I will fear no evil, 
   for you are with me; 
your rod and your staff, 
   they comfort me.

 5 You prepare a table before me 
   in the presence of my enemies. 
You anoint my head with oil; 
   my cup overflows. 
6 Surely your goodness and love will follow me 
   all the days of my life, 
and I will dwell in the house of the LORD 
   forever.

 5 You prepare a table before me 
   in the presence of my enemies. 
You anoint my head with oil; 
   my cup overflows. 
6 Surely your goodness and love will follow me 
   all the days of my life, 
and I will dwell in the house of the LORD 
   forever.

 

A new chapter…..a new blog!

I’ve been contemplating for some time now on changing and/or moving my blog to a more “public” site, and with the coming of changes with THE CLOUD @ apple and my previous web site in the “cone of uncertainty” when that change happens, it was the shove I needed to make the leap to my new domain.  After praying about it, I feel led to share our journey; it is a terrifying prospect, however, if our journey can bring even one person peace in their own trials, bring it on!

With this more public blog, you may notice a little less familiarity/diary-style in my life, my children referred to in letter form and more soul-baring, opinionated and pondering on the blog than before as I delve in to our story: past and present (no one really knows the future)…… It’s still in progress, so we’ll see how it goes as I navigate my way around the wordpress site. It may morph into something else.  Time will tell the tale, right? 

And with that….buckle in, subscribe “ON” and AWAY we go!

 

Sunset @ NSB