To my kids, who I love so much my heart aches sometimes,
You may be rolling your eyes, but there is a good chance you may have children one day, and whether it is one child or a brood of rascals, you’ll learn this the first time you hold them in your arms and they sear your heart, mind and very soul. Then you’ll know.
But there are other relationships I speak of, for your to be aware of, to work toward improving, creating, or cutting loose. Let’s discuss:
Those to improve
- Parents: Yes, we gave you life. A reminder that as you grow into adulthood, we CRAVE your friendship. We are amazing resources to all things LIFE. Vent to us, share your happiness with us, call us just to say “hey, ‘sup. Love you.” Not to be morbid, but we are getting older, too. You may not see it, but life is flying by at a ridiculous pace and WE are so very aware—this is why we covet your conversations and cherish time spent. So lean into this idea of friendship with your parents, it is one you’ll never regret.
- Grandparents: They gave us life. The stuff we know……they know more. Their love for you is on another level and generally will come with lunch, dinner or just a welcome hug! Getting to know them as an adult gives you so much insight to your parents, their life and ancestry and gives an entirely different perspective on life. Between your parents and grandparents you can learn to sort out the trivial and the important far more quickly, leaving more energy to grab life by the horns!
- Siblings: Your first playmates and friends, for better or worse. You have a shared history and have insight into one another that no one can replicate. Growing up you had your ups and downs, as most siblings do and now as an adult you can nurture those relationships into ride-or-die friendships. You won’t always agree and your quirks will drive each other crazy, but the fun you can have is unmatched. Your siblings can be your sounding board and your safe landing place, but it is a new friendship as adults to be cultivated. It is worth the effort, even if it is awkward at first, and one person makes more effort than the other—-keep pushing and persevere; you’ll never regret it.
Those to create
- New friends or maybe friends you’ve lost touch with. We all need friends as a part of life. We are social creatures and if the pandemic taught us one thing (among a million) it is that humans need socialization.
- Friends come in many packages: Work friends—you’re there all day and become interwoven in each other’s lives along the way. Make friends, or at least be friendly, it makes the workday so much easier!
- Exercise friends—exercise is a great outlet for managing stress and if you exercise with friends you will find a welcome form of exercise therapy where you and your friends can solve the problems of the world, or at least the problems of YOUR worlds. So, you get the drift here….find a fun hobby and you will be sure to find new friends to share it with and this will in turn brighten your life along the way.
- Romantic friends, and I’m not talking about “friends with benefits” here. I’m talking about a friend who evolves into a romantic partner, potentially a spouse. This is truly a post on it its own but for brevity’s sake, I’m inserting this here because if you are in a romantic relationship with someone, they must be your friend. Shared interests, jokes, hobbies and the ability to share in LIFE. Hopes, dreams, joy and sorrow. Supporting each other and encouraging growth are monumental to this friendship. Don’t settle for less in this relationship, you are worth the effort.
- One thing for certain, find friends who will encourage you to live your best life, to grow, who celebrate your successes and comfort you in your less-than-successful moments. Friends who can speak the truth in love, even when it hurts. Friends who will wash the dishes after a party or be your plus one. Friends who share in life and don’t compete in life.
- And in friendships and romatic relationships, this also leads me to:
Those to cut loose
- Not every friendship or romantic relationship is meant to be a part of your life, some are meant to be part of your past. It’s part of life, there will be some people you just generally can’t relate to for a multitude of reasons.
- Toxic friendships (and by friendship, please feel free to insert romantic relationship here as well, because they are interchangeable). Friends who do not support you, listen to you, encourage you in a positive manner in life are not friends. If a friend puts you down or regularly argues with you, move along. The “Real Housewives” are not real life. True friends don’t gossip about other friends, compete with each other to see who has the best, latest, most and they don’t put you down or make you feel badly about yourself. If you see a pattern of this, it’s time to re-evaluate and put some space between you and this “friend” and decide if this is something you can both overcome and improve upon or cut the losses. Your mental health will thank you.
- Complainers. Friends who complain about everything: life, jobs, family, other friends, lack of opportunity. These friends are manifesting their own Eeyore life and they will drag you down, especially if you are constantly trying to help them fix things. There is exercise therapy and there is real therapy and unless you are a therapist you need to create an exit plan if they can’t overcome negativity.
- Abusive friends. Obviously abuse takes many different forms but in friendships this is often verbal and must not be tolerated. (Physical abuse is a HARD NO). Verbal abuse leaves no marks but tears the heart and leaves you hardened to building future, healthy relationships. Friends may not even realize they are being abusive, but a good test is to call them out on it when it is happening or discuss soon after to point out how their actions made you feel. If the friend dismisses this as over-reacting or some other negating form, this is a red-flag.
