Tag Archives: Prayer

On goals and progress..

Week three is generally a pretty good waning time.  The thrill of new “goals” has subsided, the work portion is showing its necessity and the motivation is taking a vacation as the mind processes what in the world is involved in attaining goals.

True.  True.  True.  Sort of.  Though my “get healthier” goals are not showing progress as I would like–since I DO love instant gratification–I am finding my new groove and routine in regular gym attendance and walking.  And it feels GOOD!  I am sore.  Right where I should be.  And I am making better choices during the day as to what goes in my mouth and this week I started tracking to see where I can make improvements.  (yes, the brownies I made last night are one of those….but it’s all about moderation and living life, right?).  Today, again, I will pack my lunch and snacks for the day, my gym bag for lunch and my notebook for tracking.  (Sparkpeople is a good motivator, however, it requires online time and when I get home I just prefer to hang with my family, so time will tell where that goes….).  One day at a time.

Quiet time.  Today I added in some reading after my daily Readings.  5 Conversations you must have with your daughter by Vicki Courtney.  The first chapter is on body issues and how society has completely changed how women/girls have gone from worrying about virtue and inner beauty to vanity and Photoshop perfection.  Oh how timely a chapter.  Followed by todays Old Testament reading from 1 Samuel on David’s battle with Goliath.    Oh how timely a chapter.  I am beginning to see a pattern here.  There is nothing too big for God.  Personal body issues.  Societal expectations.  Food for thought.  I think I’ll be chewing on that all day.

Finally, finances.  Plugging along.  Cash is king.  blah, blah, blah.  With the exception of a major car repair last week, we are doing well.  Again with the baby steps.  Rome wasn’t built-in a day and with a goal in sight, we will get there.  It’s a marathon not a sprint.

Carry on, people.  Keep your eye on the prize!

Winding down and gearing up…

As we wind down Christmas and our tree accelerates the dropping of the needles daily as ornaments desperately cling to crunchy branches, my mind turns to the coming of the new year.  While I’m not big on making/keeping “Resolutions”, I DO always seem to become reflective on things I’d like to improve upon in the coming year.  The New Year is always full of promise and hope, like new school supplies….unsharpened pencils, reams of paper, crisp folders; ready, willing and able to be molded to our choices.

Even though I am quick to claim I don’t make “Resolutions”, the truth is, of COURSE I do.  I just realize that I am only good at keeping them for a couple of weeks.  Since the gym is generally crowed until about February, I also know I have a lot of company in short-lived resolutions.  However, in the blissful, wide-eyed moments of promise and hope to come in the New Year, I feel propelled and motivated, especially after reading “5 Keys to Making and Keeping Your New Year Resolutions” @ The Hill House.  

My course of action for 2012 includes a few things:

  • Eating more healthy and exercising.  Quite the popular one.  Of course I’d like to lose weight, but the reality is that I’m not getting any younger and as my patients tell me daily, “It’s a B**** getting old!” I want to be in a good place to face those physical challenges getting older brings.  I want to run and bike and play with my kids and BEAT THEM in their games–yes, sometimes I AM competitive!  Therefore, in keeping with “defining the win”, my workouts will primarily occur at lunchtime, 3X a week and my eating will consist primarily of clean-er eating and learning how to ditch the processed stuff AND incorporate that into my family’s diet as well.  A HUGE task for sure, but some truly astounding payoffs as well. 
 Just as the story of Daniel (Daniel 1:8-15)  shows how eating clean makes for stronger, better, faster, it’s also indicative of the fact that everything we need to be properly nourished and strengthened is provided by nature, not Publix. 
  • More focused “Quiet time” in prayer and seeking time with Christ.  While my morning routine begins with The Daily Readings, it often ends there as well.  Since I am trying to cram EVERYTHING into my mornings (Quiet time, Exercise, Writing….) there is no singular focus on any one of them.  My quiet time has long sustained me, given me strength, peace, clarity and guidance; it’s time to return, focused and un-hurried to that precious time.  When I begin my day in prayer and focused on His will for me, everything else seems to fall in place.
Matthew 6:33  But seek first His kingdom and His righteousness, and all these things will be added to you.
  • Reintroducing hubby to the finance side of the family and tightening up.  As we can finally begin to dig out of debt with his job adding to the household income, his TypeA personality will be crucial to my tendency to slide…..it’s a team effort for certain and certain to experience growing pains, but  we will be able to balance each other  as well as the budget along with becoming better stewards of all that God sees fit to bless us with, and bless us He has.  Abundantly.

Luke 6:38  Give, and it will be given to you. A good measure, pressed down, shaken together and running over, will be poured into your lap. For with the measure you use, it will be measured to you.

In reaching for my main goals this coming year, my writing may or may not blossom.  Time will tell.  However, as this has always been more about keeping in touch and therapy for my heart, I’m sure I can always find time to bang out a post now and then; it’s just not a huge priority.  Yet.