NFP is hard

**warning:  if you don’t want to hear about NFP (Natural Family Planning), you might just want to skip down to everyone else….

We’ve been doing this a long time.  (With an unscheduled break in between) It’s still hard.  If you aren’t aware of what NFP is, I’ll give you a super quick version or you can head over HERE to get the full version.  Essentially, it is tracking your body’s natural temperature cycles in addition to your body’s mucous (EWWW, wish there was another word, sorry) pattern to determine the most fertile time of the month to either a) become pregnant or b) avoid a pregnancy.  Generally done with God’s will in mind and being open to life.  Although, you don’t have to be Catholic  to use it.

Now, an egg’s lifespan is a mere 24 hours (at best), but sperm can last several (up to 4!!!) days in the fallopian tubes on their journey to conquer the egg.  Therefore, if you are avoiding a pregnancy and you are using NFP there can be a substantial abstinence period depending on the regularity of your cycle.  Substantial people.  Anywhere from a week to 14 days or more.  Like I said, it depends on your regularity.

For the most part, people who use NFP are OPEN TO LIFE.  They believe God has a plan, that His plan doesn’t always gel with what we believe the plan to be, and His plan is ALWAYS better….even if it doesn’t seem that way at the time.  He can use ANYthing for good.  So “open to life” means, if a pregnancy happens, they are OK with it.  Sometimes it is meant to be.  Just ask the people who contracepted and still conceived.  If God wills it….it’s going to be.  Believe it.

The difficult part of NFP is in the abstinence (obviously).  That part is also the most fruit-bearing.  This is the period to communicate and find other ways to be close, to enjoy each other’s company without it being all about sex.  Sometimes for women it’s easier….though usually around ovulation women are more amorous.  So you have to find a way around not getting all worked up and other ways of being distracted.  That.  Is.  Challenging.  Mainly because it’s a two-way street and if you both aren’t on that same path and wavelength there is a LOT of potential for strife.  Simcha Fisher wrote a great piece about that in the National Catholic Register. 

The other difficult part about NFP is that not a lot of people practice it.  Even in the Catholic church.  Sometimes those that do, don’t talk about it.  So how in the world do you help each other?  Encourage each other?  Commiserate with each other?  It’s tricky.  We are called to encourage one another and build each other up (1 Thessalonians 5:11).  This is where friends come in very handy!!  We have a large Catholic community, but honestly, I can only say I know for SURE 2 that practice NFP…although I suspect a few others.  The subject just does NOT come up.

The great part about NFP is that:  a) After the abstinence period…..GAME ON!  Well worth the wait. and long-term, b) couple who practice NFP in their marriage have EXTREMELY low divorce rates.  Other pluses to abstinence:

  • mastering the art of self-control, which really just spills over to EVERY aspect of life…finances, physical well-being, prayer.  Simply because in this life, although we’ve grown quite accustomed to instant gratification, not everything is to be obtained.  RIGHT.  NOW.
  • Improving communication.  It’s a good way to pass the time….
  • Picking up hobbies.  The kids won’t always be home and when that empty nest comes, there should be some things you enjoy doing together.  Aside from bedroom “stuff”.
And these “pluses” will spill over to our children as we lead by example.  It’s a difficult example to lead, don’t get me wrong!!  However, once practiced and then “second-nature” it will be a fruit well worth the wait.  As for us…..we’re in the practicing stage.  So pray for us!!!  We’ll be honing those skills, too!


Head on out and see what all the other May bloggers are up to!








2 thoughts on “NFP is hard

  1. Jennifer

    It’s refreshing to hear someone acknowledging that NFP is hard! We have been using NFP for almost 17 years now and there have been times when I had to say I hated it! I always recognised the profound positive affect it has had on our marriage but it wasn’t always easy. I’d resent the abstinence during the times when I’d most be in the mood, I’d resent my husband counting the days to the ‘green light’ days and most of all I hated the uncertainty of self doubt in my interpretation of the biological markers and the downright inconvenience of termometers. I have to say though, that since we switched to the Creighton Model of Fertility Awareness (NaPro) it’s like the curtain had been drawn back. All uncertainty is gone as it’s very very specific. The fact that the husband is the one who does the actual charting has made the biggest difference of all as it’s now both of us truly involved in OUR fertility. I am so much happier. It really is the gold standard, I cannot recommend it highly enough. (& NO temperature taking phew!!)


    1. tracye1 Post author

      It’s true. I remember in class, everyone was so calm and “Yay, NFP”. There was NO indication of preparing us for the challenges that come with abstinence. It’s refreshing to hear that we are not alone.



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