Blah. At some point perhaps I will try a boring weekend and see if that makes Monday more palatable. Naaaaahh….
This Monday starts week 3 of the Peak313 “5-week challenge” and I’ve got to say, so far, I’m sucking. OK, well, not a total lie…the first week was pretty good…with room for improvement on the food choices, but the second week. Blech!
- Sick child
- Hubby dealing with some personal issues…which I then take on (because that’s what I do..I empathize to the point of making it MY problem) and then revert to comfort food and busy-ness wherever I can find it
- Open house for the Elem school
- Change in soccer practice, unexpectedly
- Super busy at work
Nothing truly earth-shattering, however, life got in the way and I let it. Bummer. It derailed my exercise AND my eating and so I fully experience the saying “when you fail to plan, plan to fail”. And fail I did. When you fall (or fail) you have to get up, brush yourself off and get back on the path. One day at a time. One foot in front of the other. And so on.
Somewhere around Friday I began to rally mentally. Better food choices. A little exercise. Saturday was a busy sports day for the girls with LOTS of driving, however, better food choices and a decent mental outlook on the day as a whole. Sunday was the RESTART: Mass. Walk. Grocery shop. Pre-cook for lunches for the week: Baked chicken breasts, brown rice, quinoa, hard-boiled eggs, cut up some veggies for the kids to snack on (and me). I also made some treats for the fam–not exactly “clean eating” but a treat…moderation, right? Pumpkin chocolate chip cookies–I’d give you my recipe, but it’s a little of this, little of that kind of deal but you could use this one from A Sweeter Thing. I made the cookies for a treat for the week (we’ll see if they last that long!) and I made a peanut butter pie for dessert last night.
Moving on….we have fruit and veggies in the house…I’ve got food prepared for the week…I can’t wait to try this pumpkin oatmeal recipe for breakfast this morning… I’ll be hitting the gym @ lunch today…we have a healing mission @ church tonight. Day 2. Week 3. It’s ON!
This challenge is motivating and encouraging and I am also EXTREMELY motivated by Socially Fit’s blog and Twitter feed throughout the day. Focus. Focus. Focus.
I’m off to start the morning rush…..How’s your week looking?
Hope this week gets better for you. So glad that you are prepared and ready to go. Good for you.
Thanks. Taking it one day at a time!!
My week looks a little boring :0). Having had surgery last week Monday, I still have stitches in my hand so I am limited in my driving. Still, I am able to use my Walk Away the Pounds DVD for Peak 313 work-outs :0). I am looking forward to this weekend. My 2 younger boys (14,15) are off to Scout camp and I will be alone in the house as the hubby is working and the older 2 are off at college (which STILL blows my mind:0)!). I appreciate Peak313’s challenge as it is keeping me thinking abut making better choices. I have done every diet known to man…but the only one that works:
Hope you week is a good one!
Have a good week and enjoy your “alone” time. Kudos for keeping up and adapting your workouts post op!!