Category Archives: Quiet time

Week 7, the gym is FINALLY thinning out..thank GOODNESS!!

Leave a reply

Here it is, Week 7.  Ta Da!!  Drum roll please!!

First of all.  The GREAT news….my laptop is back. Mostly.  Still need to reload some software, but, Praise the LORD, “my precious” is back up and running.  I love the Geek Squad.  And my husband.  Since he is the one who basically did all the running around and back and forth to get it taken care of.  I hate that crap.  Anyhoo….Coming soon…a photo upload of missing stuff.  Tonight I just want to get in bed and read the Hunger Games.  I just started book one and I am GLAD tomorrow is a cardio day because it will be just me and the kindle on the treadmill, I should get LOTS read.  Provided I get out of bed in the morning.  That’s always the hard part, isn’t it?

Progress update:

Quiet time:  coming along.  Seems my time without “my precious” as well as my new book is helping me to focus my prayer time and Readings a little more, therefore….a solid MAKING FORWARD PROGRESS in that column.  Woop!  Woop!!

Finances:  in progress.  I wouldn’t say any major progress has been made other than just the awareness of what is being spent instead of guessing.  Hubby and I are on the same page with the same goals.  That says something.  Still working on putting it all in one space, something is ALWAYS going on during the weekends.  However, it will get there.  Being aware is certainly an important first step anyway.

Finally.  Fitness/Health:  Week 7.  Still at it.  Gym and weight work 2-3 times a week.  Walking for 30-45 minutes 2-3 times a week.  Snacking FAR less.  Healthier choices.  Still lots of room for improvement (always is, right?) BUT….my arms are beginning to possibly show some muscle and my legs are definitely gaining strength, especially in my poor atrophied right knee and quads (surgery x 4…long story, perhaps another blog post) and best of all, my jeans were COMFORTABLE this weekend.  Now, sadly the scale shows ZERO change.  Tomorrow I see my MD for my annual check up and I’m sure she and I will have a chat as I am certainly up about 10# from last year…but I can look her in the eye and honestly give a good account for this  past 7 weeks!  We’ll see how it goes from there, but for now…I’ll keep on keepin’ on, because something HAS to give.  Eventually.  I just can’t buy this Over 40 nonsense…I feel like something is going to kick in at any moment if I just.  stick.  with.  it.

Carry on!!  God is good and thank goodness His ways are NOT my ways!

 

 

Week 6! It’s here, it’s here!!

Leave a reply

“Six weeks is a critical time to acclimate to any new exercise regimen so that you can set long-term fitness goals,” says exercise physiologist Dr. Robert Lampman, Ph.D.

Read more: http://www.livestrong.com/article/134939-6-week-work-out-plans/#ixzz1lmtIUjcf

My girlfriends and I have been keeping it fo’ realz ya’ll with our workouts and food choices (at work, anyway) and we have been looking forward to this:  WEEK 6.  Something about, HOLY COW!  Are you serious??? We’ve been doing this regularly for 6 WHOLE.  WEEKS?!?!  Methinks I see a  little muscle in my arm.  Oh, snap.  Lookout, Mama’s got guns.  Sorta.  C’mon, use your imagination here, K?

And this week, is a crazy week.  My normal lunch time workouts are challenged with our oldest daughter’s birthday at the end of this week and my mom in town at the beginning.  Life is getting in the way.  Move over bacon, here comes Sizzlean…I have a Plan!  That plan is:  I’ve had to resort to the dreaded 5 a.m. workouts.  Ugh.  Ugh.  Ugh.  Once I’m there it’s “fine”, but crawling out of my cozy bed?  Not so “fine”.  However, as I type, I’m all  jacked up on the adrenaline rush, so YAY 5 a.m.!!  Plus, what with all the “New Year’s Resolution” people—ahem, me, too….the crowds are huge in the afternoon.  Probably because they are all still sleeping at 5 a.m.  Either way…2 days down, 2 to go. And I’m getting my walks in also.  ShaZAM!!  (good thing since the Girl Scout cookies came yesterday…hey,  you’ve got to live right?)

Progress on other goals:

Finances:  going well.  ish.  on task, anyway.  baby steps, baby steps, baby steps.  The silver lining is it won’t always be this way and every step forward is just that…FORWARD!  Onward, ho!!

Quiet time.  If you read yesterday’s blog post you will see my laptop is currently out of commission, so my Quiet time has seriously improved this past week, although steady climb in the right direction over the past 6 weeks.  Yay, God! 

Time to wake the house and get this party started.  Blessings to you all for a “forward motion”  kind of day!

**Still no pictures due to laptop down and stubborn will joining forces..carry on with your imagination, but seriously, you wouldn’t want a picture of my 5 a.m. bedhead anyway.

My laptop died…..ARGHHHHH!!!

Leave a reply

It happened one morning.  I got my coffee and settled in with my “precious” for my morning ritual (Daily Readings, News sites, emails and blog catch ups) and……… it  never got past the white screen, merely the bitten apple and a circle of so-called-loading mocking me.  I tried all the usual, shut down again, bring up and repeat about 40 times before I realized it just wasn’t going to happen.  Paralysis set in and then Hubby reminded me I have an ACTUAL Bible for my Readings AND  a book I’ve been reading by Scott Hahn, “The Lamb’s Supper” and plenty of people to pray for to fill my morning quiet time with.    At least I think that’s what he said.  It’s a little fuzzy.

Day 2.  No progress, even after our son tried all the tricks he could YouTube and Google.  Hubby consoled me as I pitifully admitted, “I am SO lost without my laptop.  It’s ridiculous, really.  I know.”  He hugged me through his chuckling and patted my head and promised to take it to the apple store to get looked at by the Genius bar peeps.  (since it’s right by his office)  Heyyyyy, things were looking a little brighter, I mean they don’t call them “Genius” for nothing!!!

One week, one new hard drive , a trip to the Geek Squad @ Best Buy and we are still “in the process” of reformatting and getting everything back up and running.  Time will tell.  In the meantime….Flippin’ computers….who needs ’em?  I DO!!!!!!    That’s who…

In all actuality, my computer time isn’t THAT much in my eyes (although, Hubby would likely disagree);  30 -45  minutes in the morning and a total of 15-30 minutes at night.  It’s MY downtime, though.  MY quiet time.  Maybe MY stronghold…one of many…trust me.  Either way,  it’s bizarro to come to this realization.   It’ s my crutch.  And it’s not even warm and fuzzy.

So, my blog is neglected because it’s just SO inconvenient to sit in the desk chair AT the computer hutch on the PC (gasp..yes we have a PC and a mac) which is also in declining  health these days…but as a result, I have been reading more, walking more, TALKING with the family more.  Because I’m not the ONLY one on my mac and it’s an interesting glimpse into life with WAY limited computer time and I am pleased to announce, that I truly do LOVE my family!  Especially when I can focus on them with limited distractions. 

How about you?  How much time do you spend on your computer and what would you fill your time with if you lost  your computer?

**This blog was printed with no pictures because my favorite photo program is on my laptop and I refuse to reacclimate to a NEW program on another computer unless I absolutely. have. to.  So….use your imagination! 

12.5 hours to Mommy’s weekend away…

Leave a reply

— 1 —

My annual “Girl’s Weekend in St. Augustine” is upon us.  Generally taken in November (to do some Christmas shopping at the outlet malls), this year we moved it to January for some post holiday relaxation time.  Always a restful and fun time and this year is dad’s solo weekend with the kiddos.  Though I like to think MY way is BEST, I know he will do great and the kids will have way more fun with him than they do with me.  And after last night’s dinner debacle, he certainly can’t do any worse than me on the food end of things…

— 2 —

Speaking of dinner last night……I was inspired by my girlfriend’s crock pot dinner of ham, rice, cheese soup, broccoli.  It sounded so good, and we’ve really been using the crock pot like crazy these past few months, so I made my own version with chicken and brown rice, added in the broccoli and cauliflower and let it go.  Well.  At lunch I came home and OH.  MY.  GOODNESS.  The smell in the house was horrible.  I took the broccoli and most of the cauliflower out and covered it and returned to work.  Sadly, the fatal mistake was made.  Do NOT.  I repeat.  Do NOT cook broccoli and cauliflower in a crock pot ALL DAY.  Apparently they are a quick cook veggie and putting them in the crock pot not only forces you to open windows and light candles, it also brings you to Plan B:  pancakes and eggs.   I guess we all have a cooking faux pas from time to time, right?  RIGHT?

— 3 —

Exercising is going well this week.  Have gotten in a few walks. A few times at the gym followed by soreness in all the right places.  Week 3.  I can’t begin to tell you how impressed I am with myself.  I usually lose steam by Week 2.

— 4 —

Writing down my food this week is my newest addition to a healthier lifestyle change.  Something about putting it on paper.  In blue and white to see just what went in my mouth.  It becomes obvious.  The exercise thing I got (mostly).  It’s the mouth that needs attention.  Darn you cookies and cake and  your deliciousness.  It’s good to see where my challenges are and WHEN my challenges are and being prepared for them, adding more protein, fruits and veggies is really helping.  Still plenty of work to be done, but having it right in front of me, WOW!  (I won’t be logging this weekend……..but I will be walking!)

— 5 —

Adding in a great new blog for some quiet time reflections HERE and re-attempting Scott Hahn’s book, “The Lamb’s Supper” are great additions to my quiet time and breaking my spiritual rut.  I feel like I’m in a better place to read his book, hopefully less distracted and ready to focus.

— 6 —

Caramel the sweet little girl kitty who adopted us was spayed this week and lo and behold…..she…is a he.  Who has already been neutered.  Much to the vet’s surprise who had to OPEN HIM UP before they figured it out.  I’m still hot about that one.  OK, he’s a furry cat, but UM…isn’t that your JOB to make sure BEFORE you open up?!?!  Anyway….little boy has his shots and seems a little less PO’d at us.  Unless his purring at my head @ 1:30 in the morning is really a passive-aggressive cat move..I don’t know.  Still figuring out this whole “Cat thing”….he sure is a cutey-pie though!

— 7 —

Have been totally and utterly sucked into Downtown Abbey.  For someone who really doesn’t watch TV..(well nothing I would qualify as quality TV anyway…).  I was wondering WHERE I’ve been to have missed this gem and now I am THRILLED that I have an entire Series ahead of me with a new one just starting.  Even my youngest will watch it with me AND so will hubby…and that says a lot when you have something for everyone!  This whole kicking the cable habit is working out quite nicely, I must admit….

 For more Quick Takes, visit Conversion Diary!

On goals and progress..

Leave a reply

Week three is generally a pretty good waning time.  The thrill of new “goals” has subsided, the work portion is showing its necessity and the motivation is taking a vacation as the mind processes what in the world is involved in attaining goals.

True.  True.  True.  Sort of.  Though my “get healthier” goals are not showing progress as I would like–since I DO love instant gratification–I am finding my new groove and routine in regular gym attendance and walking.  And it feels GOOD!  I am sore.  Right where I should be.  And I am making better choices during the day as to what goes in my mouth and this week I started tracking to see where I can make improvements.  (yes, the brownies I made last night are one of those….but it’s all about moderation and living life, right?).  Today, again, I will pack my lunch and snacks for the day, my gym bag for lunch and my notebook for tracking.  (Sparkpeople is a good motivator, however, it requires online time and when I get home I just prefer to hang with my family, so time will tell where that goes….).  One day at a time.

Quiet time.  Today I added in some reading after my daily Readings.  5 Conversations you must have with your daughter by Vicki Courtney.  The first chapter is on body issues and how society has completely changed how women/girls have gone from worrying about virtue and inner beauty to vanity and Photoshop perfection.  Oh how timely a chapter.  Followed by todays Old Testament reading from 1 Samuel on David’s battle with Goliath.    Oh how timely a chapter.  I am beginning to see a pattern here.  There is nothing too big for God.  Personal body issues.  Societal expectations.  Food for thought.  I think I’ll be chewing on that all day.

Finally, finances.  Plugging along.  Cash is king.  blah, blah, blah.  With the exception of a major car repair last week, we are doing well.  Again with the baby steps.  Rome wasn’t built-in a day and with a goal in sight, we will get there.  It’s a marathon not a sprint.

Carry on, people.  Keep your eye on the prize!