Category Archives: Quiet time

Let the 3 day weekend begin

And so begins the long weekend.  Can I get an “AMEN”?!?!?—posted a little behing, I’m catching up here.

This morning the Hubs and I are doing a SUP (Stand up Paddleboard) demo.  8 a.m.   in the river.  It is lovely outside right now.  Lovely, I say.  I’m thinking the river is going to be cold and therefore I resolve to STAND UP and not fall in.  Ok?  Ok. Let you know how that goes.  **it didn’t, just too windy today, and I actually wanted to stand UP, not swim in the river..

Reading books.  Riding bikes.  Relaxing in the day.  That’s how the rest of our Saturday went down and it was awesome!!  It’s a challenge to really relax, isn’t it??  There’s always so much TO DO on our days off.  Grocery shopping, house cleaning, lawns, maintenance around the casa, kids to and fro.   It’s the season of our life right now and that’s ok, the interesting thing is that when we can and do relax it’s as if our bodies and minds can’t break free from the principles of inertia:

in·er·tia  (-nûrsh)


1. Physics The tendency of a body to resist acceleration; the tendency of a body at rest to remain at rest or of a body in straight line motion to stay in motion in a straight line unless acted on by an outside force.
2. Resistance or disinclination to motion, action, or change: the inertia of an entrenched bureaucracy.

and like most parents I know, we seem to be constantly on that straight line of motion…..always moving forward!

And so, somehow we managed to find a compromise in productivity and relaxation that we could live with.  I hope the same is true for you!!!

A boy.  Reading and relaxing after an afternoon of lawn mowing.

A boy. Reading and relaxing after an afternoon of lawn mowing.


Sneaking in a coffee/donut date after our SUP date was squashed by the wind!


Checking on the Gram and giving kitty some snuggle love



Could YOU befriend Paul?

My sweet friend sent me a small booklet to read a little bit ago and for a gagillion reasons I’ve not been able to get into it.  Until this morning.  You see, I had a wedding to go to last night in St. Augustine for two former co-workers (just seriously the sweetest couple) and this morning I awoke before my friends did and had 2 HOURS OF TOTAL QUIET.  Unheard of, people.  Unheard.  Of.  Just me and my coffee and after working on my 1000 Gifts book I dove into the booklet:  Uniformity with God’s Will by Saint Alphonsus de Liguori.    

I can see why I couldn’t get into it initially.  God wanted my full and undivided attention.  Focused.  Small bits.  It is powerful.  I’ll share with you my insight this morning…all 2 pages in.

Some back story:  in talking about Saul, who persecuted Christians for their faith.  Not only persecuted, but hunted down and killed Christians, routinely.  Until…….God got his attention with a little episode of blindness.  Enlightening Saul and converting him to Paul.  (God often likes to change your name when He drafts you to His team).

Paul asks God, “Lord, what wilt thou have me to do?” Acts 9:6

The Lord calls him a vessel of election and apostle to the Gentiles:  “This man is to me a vessel of election, to carry my name before the Gentiles.”  Acts 9:15

So, Paul, previously Saul, is a huge player in the Bible and on Team God.  He’s a huge instrument of God in spreading the Word, instructing Christians in how to live and love according to God’s will.  And….Paul has a past.  A really bad past.  Yet, God USES him.  Mightily.  Over and over again.  Amongst the very people he previously persecuted.

Think about it.  We ALL know a modern-day Paul.  People who have failed us, who have fallen, who have a past.  Shoot, realistically we ALL have our Saul-seasons.  With God’s grace we can ALL enjoy our Paul-seasons as well.  The best thing is, God can and does use Paul.  Mightily.  Over and over again.  Among the very people they have wronged.  However, how many of us fail to see the Paul and only see the Saul?  How many of us fail to see the blessings and instructions of the Paul because we can’t move beyond the Saul?

God forgives.  God moves on.  Beyond the “Sauls”.  God uses ALL things.  May we be more like God and focused on the “Pauls” in the world,  God’s new creations and let us let go of  the “Sauls”.



Fasty Friday and Favorites…

not fasty as in fasting, but more like know?  Fasty.  Or you can just say Quick Takes and 5 Favorites combo’d.  QTs is over @ CampPatton again this week because new Mama Jen FINALLY GOT TO TAKE THE BABY HOME FROM THE NICU!!!  Awesome news in this week of ickiness.  Superb, in fact.  AND……in a bid to bring joyful and useful news among the rough news week, I am ALSO joining in with Hallie and her 5 Favorite Things link up….but mine will have 7-ish.  A two-fer if you will.  It’s always fun to see what people are up to during the week and I’ve been enjoying the  5 faves and seeing what folks around the internets consider their favorite products and such.  Go check ’em ALL out!!

It’s a clean eating theme.

This week marks the end of my 2nd week of eating clean.  It’s not a hard and fast “Clean” and/or Paleo, but a bit of a combined, best-of-both worlds and guess what???  It’s totally working.  Of course, the fact that I have planned out our meals and have made sure to have adequate food for my eating purposes has certainly helped….but, I think this is something that I could totes live with.  Now, that said, I’m heading into week 3 which is where I have generally sputtered and run out of motivation in the past, so pray for me and feel free to send on some encouragement, etc, etc!  Ok, ok, here’s my 7:

  1. Adoration.  I’ve been TWICE this week.  I love  Adoration.  Peace.  Quiet. Prayers.  In light of all the tragedy this week in Boston and Texas amongst other family and friend urgent prayer needs, it was a welcome respite in which I highly recommend.
  2. Pat Gohn.  Love her podcast.  And she has a new book out, “Blessed, Beautiful and Bodacious!” which is on my night stand in the next-to-read position.  This week she interviewed Mary Wallace and they talked of working moms OUTSIDE the home and incorporating your faith life in your work life.  It was a stellar podcast and has encouraged me to begin a “Positivity Project” .  Without going into detail, I’ll just say office morale is totally in the toilet…BUT Mary and Pat encouraged me to “be the change”.  Every person can make small efforts to turn the tide even if those who should be setting the example don’t.  I started yesterday with Gandhi’s quote, “Be the change you want to see in the world”.  I’d like to see a lot less whining, griping and people just doing their job and helping others…..
  3. Pre-cooked food.  Eating Clean-eo has been much easier with cooking up some roasted veggies and hard-boiled eggs on the weekend for some ease in putting together lunches and snacks for me for the week.  However, I’ll just say that I’ve now given brussel sprouts THREE separate tries and they really are not good.  I ate them.  They weren’t horrible.  However, I won’t be eating them again.
  4. Pre-planned meals.  Meal planning for the week just helps me stay focused.  No guess-work in the morning on what to take out, no fumbling after work for what we’ll eat.  It’s just working for me.  Winning.
  5. Almond milk.  Since I’ve cut out dairy, this is my substitute for my coffee additive in the a.m. and my smoothie base after workout.  No dairy.  No gluten.  Tasty.
  6. Spin bike and burpees.  Actually, I hate them both.  However, to get my cardio in on non-workout days the spin bike fits the bill and when I break it up into 5-8 minute sessions with a set of 10 Burpees in between it goes much quicker.  Not to mention I am sweating like a sweaty person when I’m done.
  7. Choco-cado smoothie.  Before you get all EWWWW, sounds gross on me….let me just say….it is so delicious I thought I was cheating.   The fact I’ve had no sugar and/or processed stuff for twoweeks probably increased the yum factor, but seriously…..DELISH!!!!  I’m including the link on the pic credit, but here’s MY version:  8 oz Almond Milk, 1 frozen banana (go ahead and peel that BEFORE you freeze it so you don’t have to nuke it to get the peel off…ask me how I know this.)  1 giant handful of spinach.  1/4 of a avocado.  1 scoop of chocolate protein powder.  Blend and enjoy.  You are welcome.

Now go check out all the other people and their QTs and Faves…Happy Weekend!!

Bloglovin’….I’m lovin’…

Follow my blog with Bloglovin

In joining in with Jen et al. this week for the 7QTs, I found in my reading the highly recommended Bloglovin’ reader.  Apparently, the Google reader just croaked or got axed or something and this was a good great substitute.  MY reader consisted of my bookmark manager (HIGHLY inefficient) and my WordPress reader (sufficient for WP blogs).  So on a fabulously breezy Sunday evening while at the park with the girls I managed to move my fave blogs to Bloglovin’; I also managed to finish a directed reading on Fungus for my CEUs at the same time (super thrilled, right?).  Gotta love the free WiFi at the park.


Love the name or hate it, it’s pretty useful.  MOST of the blogs I follow are found on the reader (even mine…) making it super-dee-duperty convenient AND there’s an App for the ole smarty pants phone, too.

It is Spring Break here, I have no children to shake out of bed this morning (they can sleep in all week-long…) and I am up early, so I shall go read some blogs.  or work on my CEUs.  or get some exercise.  I’ve got 2 hours to kill before I have to be at work.  I love Spring Break.  The BEST thing though?  I’m OFF Thursday and Friday.  How about that?  It’s looking like we may actually be able to participate in Triduum services without the constraints of work/school/bedtimes getting in the way!!

Sunday rest, weekends are best!

It was a brisk one here this weekend…no snow, but with lows in the 30’s and highs in the 50’s, that’s a little on the cold side here in sunny FLA.  On the bright side, the cooler weather made it positively perfect for a fire in the backyard on Friday night.  Some of us even brought our fish and chips out and ate around the fire; it was  fabulous end to the workweek.

Saturday morning I picked up my girlfriend and we hit the gym I snagged a Groupon for (6 weeks of personal fitness training/group environment–seriously HARD!!!!) and joined in their AMRAP challenge.  As Many Rounds As Possible of:  25 Jumping jacks, 20 Basketball jumps, 15 Pushups, 10 Burpees and run to the stop sign and back (a pretty long block) and repeat for 35 minutes.  y’all.  Holy hurtness.  I did 6 Rounds.  The winner (who I’m sure was like 15) did 9, the woman’s winner did 8.  I was proud of myself, especially considering I can’t run, so the down and back was walking.  It’s going to be an interesting 5 more weeks….Tuesdays and Thursdays and Saturday mornings.  These guys are seriously professional, encouraging and motivating, even making sure they know their clients by first name….all 40 of us on Saturday!  It’s refreshing.  The professionalism.

Sunday was full on NOTHING!  Mass was great.  I mean who CAN’T relate to the woman at the well?  We all FAIL.  We all fall short.  We can all receive that everlasting water, that grace, that mercy; we just need to seek Him out.  If we can but take a minute and not judge others, but turn our gaze inward we can see we are ALL the same and we can ALL receive grace and healing in our broken-ness.

Follow that message up with a quick little trip to Target for some essentials and a day of just puttering, relaxing, tackling bills and thank you cards for 1)yummy food and 2) I job I didn’t get, some Downton Abbey (which I purely cried my eyes out on), homemade mac and cheese with ham and ALL the kids home and chilling out all day, was a total home run.  The only downside?  Today is Monday.

Have a great week, y’all!