Tag Archives: faith

What doesn’t kill us….

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Do you ever seem as though you can get so easily caught in a vortex of despair?  (Currently, I am fine…but lately there are many around me suffering and each challenge seems to bring forth a new and fresh hell for someone else).  There is so much suffering around ALL of us.  Each of us with our own drama and issues to deal with and then to meld together as we swim our way through.  Thus is life.  Fluid and changing.

John 16:33 

I have said these things to you, that in me you may have peace. In the world you will have tribulation. But take heart; I have overcome the world.”

One of my favorite lyrics (and all-time sayings) in Kelly Clarkson’s song…..”What doesn’t kill you makes you stronger” is so true; it’s not the trials we face….because we ALL have crosses to bear throughout our lives…it is how we deal with those trials and when we rise above…we are stronger.

Last night I read my friend Lea’s blog and she put up this great poem and even better pictures to remind me that we are not only made stronger by life’s trials but more beautiful.  Looking at the pictures of these beautiful ladies and friends and looking back on the years….it’s true.  

“The most beautiful people we have known are those who have known defeat,

known suffering,

known struggle,

known loss,

and have found their way out of the depths.

These persons have an appreciation,

a sensitivity,

and an understanding of life

that fills them with compassion,

gentleness,

and a deep loving concern.

Beautiful people do not just happen.”

 

                       Elisabeth Kübler-Ross (1926-2004); psychiatrist, author

Final update…

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Well, 5 weeks and I made it through the Peak 313 Challenge.  It was a good jump-start to getting a little more disciplined and NOT getting sidelined by life with healthier eating and exercise habits.  For me, it’s more on the eating side, the exercise thing–I got it.  I just enjoy food.  I enjoy making it, serving it and fellowshipping with and around it.  I just need to make friends with it.  As my friend commented to me during this challenge, “I am eating for fuel…not just eating”.  True.

So, to report…the scale didn’t really budge much, which is disappointing and truth be told, can quite easily depress me into a return to emotional eating.  However…..my clothes are fitting looser and I have more energy, so I am motivated and encouraged to continue on with my journey…and if I’m making good choices and treating this body as the temple that it is and nothing changes on the scale then I’ll work on making peace with that, too.

And that’s OK.

Blessings!!

1Corinthians 6:19

Or do you not know that your body is a temple of the Holy Spirit who is in you, whom you have from God, and that you are not your own?

Home stretch…or is it?

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Photo CREDIT

The above mentioned photo cred is to an article on network marketing, however, you’ll see it has the same tools to get to ANY goal….commitment and accountability in surrounding yourself with like-minded folks.

Proverbs 27:17

Iron sharpens iron, So one man sharpens another.

Today I find myself heading into Week 5 of the Peak313 challenge and for me, it’s been a GREAT springboard for getting my heart (mind and body, too!) back into the healthy frame o’ mind.  Instead of this being “The End”, it’s rather a beginning, to keep marching forward!

And like the article in the photo above, this challenge, along with fanTABulous encouragement through Clare, seriously make-you-sore exercises and the important scriptural foundation, commitment and accountabilty have contributed tremendously to my staying on track.

Don’t get me wrong, I’m not naive and I’ve been in “this place” more times than I can count.  I FULLY expect to continue to be tempted and challenged along the way as I strive toward my “Healthy goal”, it’s a lifelong exercise……..just as it is with our spiritual Walk, budgeting goals, raising children, cultivating healthy marriages, and so on.  Anything worthwhile is worth working on!!  Each day presents its own challenges, and in facing each day as it comes, I find it’s easier for me to keep focused when I keep the one-day-at-a-time mentality.  The choices we make TODAY contribute to where we are tomorrow…we canNOT focus on the worries of tomorrow which haven’t even occurred yet!!    We canNOT focus on the failures of yesterday.  Today.  One step at a time, one foot in front of the other.

And so….to wrap up this week, here is a quick summary:

Exercise:  I modified my plan according to what the day brought.  I had my “plan” and as with anything, sometimes plans fall apart.  This is where Plan B came in.  Modified.  Life changes.  Adaptation is key.  I did.  I was sore.  I got in my time!!

Food:  I planned.  I ate in moderation.  I kept cravings in check and when I simply HAD TO HAVE IT……moderation.  Case in point:  Spontaneous dinner date with Hubby Friday night…healthy choices @ dinner, but skipped the bread and ate in moderation….including the coconut cream pie.  A few bites, savored and enjoyed and I was satisfied.  Moderation not deprivation.  We have to live, people.

Scripture:  Above all things, guard your heart, for it is the wellspring of life.  Proverbs 4:23.  How true, how true.  Especially after my dear friend’s dad underwent open heart surgery this week.  Physically and spiritually, heart=life.  Guard it likewise.

And this week we have….

Wishing you much success, peace and strength in the coming week(s) ahead!  Blessings!!

When you can’t fix it….

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I came to a revelation of sorts yesterday while I was home with our sick kiddo.  First of all, I am not really a patient mother/wife/person when it comes to dealing with sick people,  perhaps it comes from dealing with sick people all day; I have no compassion.  It’s awful. I know.  I try to be kind, but it is forced.  The same thing happens if someone is going through a really difficult mental issue.  No compassion.  I try.  Again, it’s forced and impatient.  Last night, in talking with Hubby I realized that when it comes to my family and friends and their sickness and struggles I harden because I’m angry.  I’m not angry with THEM, I’m angry with the fact that there is NOTHING I can do to “fix it”.  I might be able to lessen the symptoms and make them more comfortable, however, for me…..that’s not enough, I want it fixed.  Over, done and move on. It is why I am calm in the middle of a crisis (mostly), I focus on the end, the solution and what I can do to get there.

I’m not sure what I’ll do with this information.  Mentally, I KNOW I can’t fix anything…and it is a work on growing my faith to do what I CAN do in loving on my friends and family during their times of sickness and struggle and to trust in Him, the Great Physician to take care of the rest.  So, I suppose now that I’ve identified my issue I can pray on it and listen for direction and perhaps maybe, just maybe, be a little more compassionate when those times come.

Mark 16:18 “And these signs will accompany those who believe: in my name they will cast out demons; they will speak in new tongues; they will pick up serpents with their hands; and if they drink any deadly poison, it will not hurt them; they will lay their hands on the sick, and they will recover.”

Quick Takes, Mom Guilt, Exercise and MORE!

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Time again for the weekly wrap up, seems that’s my most consistent day to blog…probably because it’s a quick summary and I can knock it out before the household is up and roaring along and/or I can start it up before I go to bed…Work really gets in my way of blogging, however, since it allows for the basic necessities I suppose I’ll zip it.  So you can join in and be sure to check in on Jennifer Fulwiler, the new Catholic reality star….(now THAT is an untouched niche in reality TV!!) and her weekly buddies with 7 Quick Takes and see how their week is shaking down!  AH, but THIS week QT is hosted by the hilariously funny Grace @ Camp Patton…she is completely addictive, don’t say I didn’t warn YOU!!

1.  As I mentioned earlier this week, I’ve joined in with Clare et al. @ Peak313 for her 5 week challenge.  Basically a great accountability challenge with a Christian theme focused on spirit (see below for her super cute cutout reminder for memory verse #1), mind (wrapping mine around treating my body as the temple it IS instead of waiting for the fit-fairy to show up…she’s late apparently…), and body (exercise videos, workout suggestions and inspirational success stories)….the whole package.  She has mentioned prizes which has whetted my competitive spirit ( a little), but I really like the whole idea and she’s just so perky and encouraging…

Memory verse week 1 from Peak313 challenge! It’s not too late to join….

2.  Along those lines of building healthy minds AND bodies in this house, a friend recommended this documentary on Netflix (instant queue!!) America the Beautiful 2:  The Thin Commandments.  With 2 teenage boys in the house and one girl walking the line of puberty and the other totally immersed in the cheer life, it’s a message that can’t be touted enough.  In words.  Actions.  Example.  Man, this parenting stuff is tough!!

3.  For some inspiration, check out Lizzie Velasquez and her book, Be Beautiful, Be You.  What a strong message for my girls (and boys) both ways….on judging AND disregarding what others think of you.  Rise above???  She is soaring.

4.  The opposite of inspirational…..I won the “Loser Mom” award this week.  Despite having my daughter’s 5th grade teacher conference in my phone AND on my work calendar, I still managed to completely space it.  To make matters worse, it caused my DD to be late to her after school music practice and she didn’t get enough time and…..<sigh> won’t be playing the water drum this year, only the hand drum.  Which she played last year.  Ugh.  Dagger to the heart.  To ice the cake…..THIS is what I was doing when I could/should have been at the conference:

Yup. That’s me…resting in my car at lunch. Enjoying the 80 degree weather and breeze whilst reading a book. Niiiiiice.

**disclaimer, I usually do conferences in the a.m. because our work schedule is so hectic in the afternoons that it’s too crazy to leave.  Still.  I hang my head.  DD is over it, but this will live on in my Mom guilt “hall of shame”….

5.  This week our Saturday sports consist of 2 HOME games.  Let the angels sing!!!  We will be done by 1.  My feet are doing the happy dance.

Also on Saturday.  We will welcome a second TEENAGER into the house.  YIKES!!!  How is this happening?!?!?!?  I’m just not old enough for this.  Our nutty boy.  Our sensitive boy.  Our competitive boy.  Our smart boy.  Our driven boy.  Who is 5’8”!!  WHAT?!?!?  What happened to my fuzzy little hair boy with the infectious smile and laugh who made his entrance on the heels of a hurricane mid-evacuation of half the state?  He’s a big boy with an infectious smile and laugh.    someone slow this train down!!

Crazy boy bringing out my inner nut…

6.  In WWW. news this week, I’ve been venturing further into Twitter…mainly because I feel cut-off from the world during the day and it’s a great source for news, however, I’m also enjoying keeping up with various bloggers and podcasters and famous people I admire throughout the day as well.  I tweet a little, but nothing like some of the people on there…WHOA!  crazy, I tell you.  You can follow me if you want, maybe I’ll get over 24 followers….wooooooo…or follow me here and boost me out of the 70s….double woooooo.

I also had a Pinterest success this week with PB and Nutella Crescent rolls.  I blogged about it earlier this week.  It was enough of a hit that I may possibly feel inspired to tackle something bigger this weekend; perhaps that herb garden or the back porch project….hmmm.  Stay tuned…

7.  It’s Friday.  So that means.  I think I can, I think I can, I think I can make it through this day!  I usually take above mentioned boy to McDonald’s for a McCafé on Fridays before school (his teachers love me).  I’ll hit the gym at lunch.  And the weekend (for me) starts @ 5:30 p.m. If you are in Dubai…it started yesterday 😉

Time to get rockin’ people.  Have a great weekend!!