Category Archives: Marriage

Home stretch…or is it?

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Photo CREDIT

The above mentioned photo cred is to an article on network marketing, however, you’ll see it has the same tools to get to ANY goal….commitment and accountability in surrounding yourself with like-minded folks.

Proverbs 27:17

Iron sharpens iron, So one man sharpens another.

Today I find myself heading into Week 5 of the Peak313 challenge and for me, it’s been a GREAT springboard for getting my heart (mind and body, too!) back into the healthy frame o’ mind.  Instead of this being “The End”, it’s rather a beginning, to keep marching forward!

And like the article in the photo above, this challenge, along with fanTABulous encouragement through Clare, seriously make-you-sore exercises and the important scriptural foundation, commitment and accountabilty have contributed tremendously to my staying on track.

Don’t get me wrong, I’m not naive and I’ve been in “this place” more times than I can count.  I FULLY expect to continue to be tempted and challenged along the way as I strive toward my “Healthy goal”, it’s a lifelong exercise……..just as it is with our spiritual Walk, budgeting goals, raising children, cultivating healthy marriages, and so on.  Anything worthwhile is worth working on!!  Each day presents its own challenges, and in facing each day as it comes, I find it’s easier for me to keep focused when I keep the one-day-at-a-time mentality.  The choices we make TODAY contribute to where we are tomorrow…we canNOT focus on the worries of tomorrow which haven’t even occurred yet!!    We canNOT focus on the failures of yesterday.  Today.  One step at a time, one foot in front of the other.

And so….to wrap up this week, here is a quick summary:

Exercise:  I modified my plan according to what the day brought.  I had my “plan” and as with anything, sometimes plans fall apart.  This is where Plan B came in.  Modified.  Life changes.  Adaptation is key.  I did.  I was sore.  I got in my time!!

Food:  I planned.  I ate in moderation.  I kept cravings in check and when I simply HAD TO HAVE IT……moderation.  Case in point:  Spontaneous dinner date with Hubby Friday night…healthy choices @ dinner, but skipped the bread and ate in moderation….including the coconut cream pie.  A few bites, savored and enjoyed and I was satisfied.  Moderation not deprivation.  We have to live, people.

Scripture:  Above all things, guard your heart, for it is the wellspring of life.  Proverbs 4:23.  How true, how true.  Especially after my dear friend’s dad underwent open heart surgery this week.  Physically and spiritually, heart=life.  Guard it likewise.

And this week we have….

Wishing you much success, peace and strength in the coming week(s) ahead!  Blessings!!

Monday Madness

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Peak313 5 week challenge…Starts TODAY!!

Did you have a great weekend?  Goes too quickly doesn’t it??  Once again, Monday is upon us and thus begins the rat race once again…

I actually woke up early to make the kids this yummy Pinterest breakfast (and fruit) and it actually came out pretty good, so far….50% of the kids are still sleeping, at this time though, I am 2 and 0!  Pretty decent start!

OK, not super healthy, but since I’m not a huge Nutella fan these are safe for me!

I also knew I needed to get up and check out Peak313 for the plan for the week.  It’s my gym day at lunch and I need to print out some workouts….Hubby is my accountability partner so hopefully he’ll keep me in check @ home and my girls @ work will keep me in check there (we already have a workout calendar going to keep a visual on each other…it takes on a whole new life when you write it down!).  Exercise is fine for me, I’ve got that component, it’s the food I struggle with and since that’s roughly 80% of the game….it’s going to be a challenge, but I’m in.  A great way to bring in fall, wouldn’t you say? (#livingandactive on Twitter)

Off to the printer and then get these kids rockin’ and this day rollin’!!

Blessings!!

Friday Frenzy….

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It’s the end of the week AAAAAAAANNNNNNNDDDDD the end of the month, how in the???  what???  ugh.  You know when you’re growing up and all the old people your parents tell you, “The older you get the quicker time goes by”; I hate that they were right.  Therefore, as we roll out of August and into September (and subsequently get ready to celebrate our SECOND teenager) you can join me AND Jen and all her groupies/bloggies as THEY wrap up THEIR  week, too!

  1. I am having a little bit (just a touch) of CNMC 2012 envy.  It’s the Catholic New Media Conference and I think it would be a completely phenomenal way to spend a few days meeting a lot of these people I follow through blogs and podcasts, books and the National Catholic Register.  I’m sure I’d be a complete geek, stalker.  It would be fun though.  I imagine it to be a  huge pep rally going into the “Year of Faith” and New Evangelizer focus in the Catholic church.  I’ll have to put it on my bucket list.  Ah, but then I’d have to start a bucket list…  
  2. Partly because of the CNMC and Hurricane Isaac (in case you don’t know, it was a huge storm that took the same path as Hurricane Katrina did 7 years ago TO.  THE.  DAY.  right into Louisiana, Mississippi and some of Alabama) I joined Twitter.  Mainly just to get the updates.  I can’t change anything, but I need to be informed and my news input through the day is just sporadic between patients.  So.

    A pic from our Louisiana friends. Thankfully, they evacuated and are safe!

  3. In regards to Twitter , I don’t REALLY get it.  I think I may have just sucked myself into yet another social vortex.  You can follow me.  So far, I’ve got nothing to say (on Twitter), I’m standing there with my mouth wide open….I want to put the tweets into folders or something…can’t you organize it better?  Ah, for now I’ll just check in and scroll…..and scroll…..and scroll.
  4. Week 2 of school and I think we are getting into the swing here.  Some tasty meals (and quick…..I’ll add 2 new recipes in my recipe section if interested!), some extra graces for pushed back bedtime on sports nights and kids getting into their homework groove.  The key has been communication.  If we can keep this up……we’re golden.  I usually peter out about 2 weeks in and fall back into my ways, hopefully Hubby can keep me on track!
  5. And lunches….making them the night before a HUGE time saver.  HUGE I say.
  6. Workouts…ehhhhhhh, not quite on track this week, the rain has been killing us in the evenings (excuse 1) and I haven’t been going to the gym @ lunch b/c I am counting on walking in the evening and sooo……you can see the pattern.  I have seen what needs to be changed, I’ll take care of that next week!
  7. Resume is updated.  CPR is updated.  Professionally, I’m feeling pretty organized, let’s see if it brings me any luck…..I’m feeling God has something in mind for me and to say I’m stepping out and going blind is pretty fair.  I’m just putting it out there and we will see what happens.

The high schooler is stirring and thus begins the Friday Frenzy……I AM the EARLY girl today!  C ya, peeps!  Have a great weekend and be sure to blog….I’ll have lots of time @ the football fields between games and such!!

Try Tri…

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If you’ve ever had the desire to participate in a triathlon or perhaps even COMPETE in a triathlon, you might be missing a few screws.  Just sayin’ .  I’m not slandering you or anything, because my Hubby falls in that category.  It’s an observation.  My observation.  Just in case you ARE a triathlon person you don’t need to get your athletic panties in a wad…

Today marked Hubby’s return to triathlon competing.  yay him.  It’s all good though.  I’m proud of him.  I can’t run anymore, but even when I did…..NO.  DESIRE.  Mostly because I’m pretty certain I’d panic in the swim and drown.  Not my strong suit.  Plus, I’d be all concerned about what is swimming under and around me…visions of Jaws are seared in my brain.  Oh and biking…eh.  I hate that my rear is so sore….and yes, I know it goes away (I did actually teach spin classes for several years), but I only like to bike easy on the beach, like this on Saturday:

See, my girl likes a little break while biking…nice and easy, little breeze, water break….that’s a good ride!

However, today we got the kids up bright and early…5:30 a.m. on a Sunday.  Good times…..fortunately,  they have one more week of sleeping in to recover!  The bonus was the beautiful sunrise at the start of the race.

And then the race began.  Men first (in yellow caps)….followed by the ladies (in green caps).  The race was:

800 yd. ocean swim/15 mile road bike/4 mile beach run

We haven’t got the final results yet but Hubby did very well, placing roughly 7th in his age group and 40-something out of about 150ish people.  Awesome effort.  Rewarded by Dunkin Donuts at home!  Can I get a WOOP WOOP?!?!!!  Enjoy and hopefully you’ll get a nap today like I plan on doing!

Lining up

And they’re off…..(shooting blind here, had NO idea where Hubby was in the pack)

All I can say is…I was in that water yesterday and it was COLD! No thank you.

Lifeguards. Making sure no one is drowning from a kick to the head.

Go, baby, GO!

Bikes corralled and ready to go….

 

 

 

From fish to firma…on wheels…

the home stretch….all 4 miles of it….phew!

Under 1:40….not bad for an “old” guy…. 😉

The race tent for the record keepers….extremely well run race…no pun intended!

Passing time between clapping, getting sandy, rinsing off and getting on each other’s nerves. However, they were there to cheer on Dad and afterward said, “Eh, it wasn’t so bad. I just didn’t want to get up so early.” pssst…sneak peek into back to school/reality kiddos! (they did actually come over to the finish line to clap/cheer on and high 5 Dad…they come through in the clutch!)

Happy Sunday, ya’ll!

 

 

 

 

 

 

Manic Monday

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After the whirlwind weekend comes crazy Monday….

Starting off innocently and with bright hopes for the day with a great boot camp, shower, some quiet time and then off to wake up the littlest (our older girl had a sleepover) and then…..at 7:22 a.m. as I was gently waking her and asking what she wanted for breakfast….I realized….I……was the early person.  Yes, the person who “opens up” at 7:30 a.m.  Oh.  crud.  Bless her heart,she opened those eyes and joined “Team Mom” and dressed and got ready in record time as I made lunches and got myself ready.  I made it to work @ 8:06 and FORTUNATELY had NO patients waiting…..phew!!!

Nothing like a little adrenaline to start the day.

The evening was apparently a bit of a peek into what the next few months have in store for us with dueling sports/practices/games going on.  We’ve done this before and I guess enough time must have passed that I forgot how psycho that time was….kind of like being pregnant/giving birth/babies.  So….here we go again.  Lord, have mercy on us.

We have a cheerleader for a Pop Warner football league and a soccer player entering the club bracket for the first time.  We will have NO.  LIFE.   for the next four months. So call me.  maybe.  or text.  or email.  or Facebook me.  or read my blog, it may get interesting as the seasons start (because we’re still in “practice” with no games until September)….on a plus side, I’ll be getting lots of cardio in during the practices, so there’s that.

I thought it went fairly well with Hubby on “deliver-the-girls to practice” duty and me on pick-up.  I had son #2 put dinner in the oven and Hubby would be home in time from his swim to dish it out and get the sides ready, except………somehow…..the oven didn’t actually get turned ON.   Therefore….pancakes, eggs and hash for dinner.  And it was ready.  My Hubby rocks.  and he makes great pancakes, too!  😉

So…..little speedbumps to smooth out…but that’s what practice runs are for, right?   Boys and girls we learned a few good lessons today:

1) Make sure you know WHEN you are supposed to be somewhere.

2) Make lunches the night before.  Time saver here.

3) Teach the boy to push the button PROPERLY…

4)  Always have  pancakes, eggs and hash on hand.  oh, and chocolate chips.  they go good in pancakes and in a REAL crisis you can just eat them by the handful.